Journaling:
My Pandora's Box
Inner Doubts...
Fears...
Demons...
Many Days I'm plagued by self doubts... they may not be true... Maybe they are... but they are there...
My Internal Dialogue --->
NO
Bad
Failure
Never
Not
Don't
Shouldn't
Can't
Why?
Not for you
Undeserving
Dumb
I’m a Bad Mother…
I’m Fat…
Nobody wants me…
I’m not Smart enough…
I’m Not Good enough…
My House is a mess…
We’re Poor…
I’m scared he’ll come back…
I don’t want to be abused again…
What if he comes for the kids?
Why do I bother?
Would they be better off without me?
Maybe I deserved it?
I’ll never be good enough…
HOPE
My Pandora's Box
Inner Doubts...
Fears...
Demons...
Many Days I'm plagued by self doubts... they may not be true... Maybe they are... but they are there...
My Internal Dialogue --->
NO
Bad
Failure
Never
Not
Don't
Shouldn't
Can't
Why?
Not for you
Undeserving
Dumb
I’m a Bad Mother…
I’m Fat…
Nobody wants me…
I’m not Smart enough…
I’m Not Good enough…
My House is a mess…
We’re Poor…
I’m scared he’ll come back…
I don’t want to be abused again…
What if he comes for the kids?
Why do I bother?
Would they be better off without me?
Maybe I deserved it?
I’ll never be good enough…
HOPE
Sarah-This is amazing! I feel all those things too.
ReplyDeleteYou are good enough, smart enough and the world is a better place because of you!
Trish
i feel like you did this for me. i feel the same way. wish i could change but i think it is just in my blood to feel that way. such powerful words. i am sure a lot more feel the same way. thank you for sharing this with us.
ReplyDeleteThank-You!
ReplyDelete