Tuesday, October 12, 2010

What is Too Busy?

Sunday, October 1oth

Define what Too Busy is to you. How do you know when you are?

Monday, October 11th

Name one thing that you would like to accomplish by the end of the week.

Tuesday, October 12th

Today is your official GET OUT OF YOURSELF DAY for the month of October. Purposefully do something for someone else. Write in your journal what it was and how it made you feel.

Have a amazing day!

Sending Love,

Saturday, October 9, 2010

To Do List!

Friday, October 8th

Write down one thing that you want to accomplish this weekend. It could be to finish a book (a fun thing) or to complete a project around the house that you started. Just write it down and then..Do it.

Saturday, October 9th

Imagine you woke up to sunshine and birds singing outside your bedroom window. You feel great. Life is good. You can do absolutely anything that you want to do all day long. What would your day look like?

Thursday, October 7, 2010

Fill In The Blank

Tuesday, October 5th

Our prompt for today is TRUTH BE TOLD. What truth do you need to share or write about?

Wednesday, October 6th

Our prompt for today is I NEED TO __________________. Fill in the blank and write it down. This is the first step in making it happen.

Thursday, October 7th

Our prompt for today is THE MOST STRESSFUL SITUATION IN MY LIFE RIGHT NOW IS ___________________.

Have a blessed day.

Sending Love,

Monday, October 4, 2010

Quiet Time

Sunday, October 3rd

Today write down what you do to become centered. Do you pray, meditate, be still? What do you do? If your answer is nothing, think about taking just 5 minutes at the beginning or end of your day and try implementing one of the above.

Monday, October 4th

Today we will practice being STILL. Ly or sit quietly and relax your body for 5 minuets. Pray , meditate or just be still. Now write about the experience. How do you think adding this to your daily routine would change the way you feel?

Saturday, October 2, 2010

Your Spiritual Self

Today write down what you believe spiritually in your journal and why. This is not only a great exercise for you but also a great thing to leave to your future generations.

Friday, October 1, 2010

Are You Movin?

Starting today record all the physical activity or exercise that you do for a week. We will look at it next Friday. Decide that today you will do one thing physical. Write down what that one thing will be.

Have a glorious day!

Sending love,