And so..the next line in the song we visited yesterday is ELIMINATE the NEGATIVE!! Hmmm easier said than done. Today we will work on eliminating negative WORDS that come out of our mouth. I challenge you to but a rubber band on your wrist (or a rubber bracelet like the Live Strong Yellow ones)and every time you catch yourself saying something negative or something negative ABOUT SOMEONE ELSE move the rubber band from one wrist to another. This will keep us aware of how many times in the day you do this. Do this for a day, a week or a month..you choose.
Write about how often you found yourself being negative. What you are most negative about. How you felt about this experiment. I think we will all find this a very eye opening prompt.
Have an OUTSTANDING day!