You can always tell when I am out of town because at those times the prompts are fluffy and light as I am not prepared to answer emails that often come my way after heart wrenching or harder prompts.
Well you will be delighted to know that I am back home and for the next week and a half you will be opening up places in your soul that you have not been in touch with in a while or perhaps that you have never opened.
Today I want you to take that back pack of garbage you have been carrying around off your back and start unloading it.
The first thing you will pull out is anger. Write out everything and everyone you are angry at. Write out WHY you are angry. Don't forget to include yourself. The one person that most of us are angriest at is ourselves. I promise. Don't forget to write out WHY you are angry with yourself. BE SPECIFIC. Be heartrendingly honest or this exercise will be of no use to you at all. We will explore more on Saturday.