Tuesday, December 29, 2009

There are so many reasons to jouranl. We journal for our health, for our mental health, for creativity, for release of stress, to heal our wounds, to document our lives for future generations, to SHOUT SHOUT get it all out, for self exploration, to find out what holds us captive so that we can break free. What ever your reason for journaling in 2010 I welcome you with open arms.

Before we get started take time to think about the reason you are journaling. It will help to direct you as you write or create.

Please send me a comment when you have your journal ready and are ready to begin. We will start on January 1st of 2010. It will be easy to catch up if you miss a day or a few days by simply looking in the archive post.

I am busy getting organized for you. I will let you know what that means on the 30th.